2025 Programs
Transform in 2025 and FUEL your results
With structured, weekly check-ins and personalized guidance, you’ll never feel alone in your nutrition journey. Together, we’ll set clear, actionable goals, track your progress, and celebrate your wins as you transform your habits and your health.
This isn’t just about meal plans—it’s about creating lasting change, building healthy habits, and learning how to nourish your body in a way that works for YOU. If you’re ready to stop overthinking and start taking action, choose a plan to give you the structure and support you need to succeed.
Basic Service
Personalized Nutrition Consultation + Meal Plan
If you’re looking for personalized guidance but don’t need ongoing check-ins, this package is perfect for you. In just one 30-minute 1:1 consultation, we’ll dive into your unique nutritional needs, goals, and lifestyle. Based on our conversation, I’ll create a customized meal plan tailored to your preferences and schedule, setting you up for success without the extra commitment.
What’s included:
30-minute 1:1 consultation to discuss your current habits, health goals, and any challenges you’re facing.
A personalized meal plan that aligns with your goals and fits into your lifestyle.
Tips & strategies to help you stay on track and make the most of your plan.
This package is ideal for those who want focused, actionable advice without the long-term commitment, but still need that expert touch to create a plan that works for them.
Full Service
Transform Your Nutrition with Personalized Coaching & Accountability
Are you someone who needs a little extra push to stay on track with your meal plan? Do you find it challenging to stay consistent on your own and need a coach who will be there to guide you every step of the way? This plan is designed for YOU!
With structured, weekly check-ins and personalized guidance, you’ll never feel alone in your nutrition journey. Together, we’ll set clear, actionable goals, track your progress, and celebrate your wins as you transform your habits and your health.
What’s included:
Weekly check-ins to track your progress, assess what’s working, and tweak your approach as needed.
Ongoing support and accountability to keep you motivated, focused, and on track throughout the month.
Goal setting to keep you moving forward and ensure you're constantly making strides toward a healthier you.
Celebration of your wins—big or small—to keep you motivated and proud of your progress.
This isn’t just about meal plans—it’s about creating lasting change, building healthy habits, and learning how to nourish your body in a way that works for YOU. If you’re ready to stop overthinking and start taking action, this plan will give you the structure and support you need to succeed.
Bride-To-Be Package
Bridal Bootcamp: Nutrition & Coaching for the Big Day
Every bride wants to feel her absolute best on her wedding day, and that starts with feeling confident, energized, and healthy in the months leading up to it. Our Bridal Bootcamp is designed to give you the support, guidance, and structure you need to look and feel amazing on your wedding day.
In this high-energy, results-driven package, you’ll receive a customized meal plan and coaching sessions tailored specifically to your goals, lifestyle, and timeline. Together, we’ll make sure you stay on track, manage any stress, and celebrate your wins along the way.
What’s included:
Initial 1:1 consultation to assess your goals, wedding timeline, and current habits.
Personalized meal plan crafted to help you feel and look your best, with easy-to-follow recipes and tips.
Weekly coaching calls to ensure you stay on track, troubleshoot challenges, and adjust your plan as needed.
Stress management strategies to help you stay balanced and focused as you approach your big day.
Motivational check-ins to celebrate wins and keep you energized throughout your journey.
Post-wedding maintenance tips so you can continue to feel great after the celebration!
Whether you're aiming to tone up, boost your energy, or just feel more confident in your skin, this bridal bootcamp will keep you focused and on track so you can shine with confidence on your wedding day.
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!